On Friday 26th June 2020, CHINALUX members had the opportunity to connect via Zoom with fellow member Denis Niedringhaus for a CHINALUX Workshop.

During the workshop, Denis, a leadership coach with over 30 years corporate experience in Europe, Asia and the US, talked us through practical techniques for self-management and well-being during these times of reduced social interaction.

Specifically, the techniques covered were:

• Technique 1: Embodiment – Breathing
• Technique 2: Mirroring - Connection
• Technique 3: Touch – Centering
• Technique 4: Gratitude/Appreciation

In case you would like further information regarding this workshop, don’t hesitate to contact us.